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Time 2 Exercise

Hadyn J Muir B PE, Ma SpSc, MAAES is an Exercise Physiologist and one of Australia's leading yoga and Pilates instructors. He is the proprietor of Time 2 Exercise, a homegrown business, which specialises in fitness prescription for people with chronic conditions, the injured worker and the elite sportsperson/athlete.

He teaches at yoga studios and gyms in Hervey Bay and Maryborough, Queensland, and on Fraser Island, where he conducts yoga retreats.

See Haydn at Time 2 Exercise for:

  • Rehabilitation Services
  • Personal Training
  • Exercise Therapy
  • Pilates Instruction
  • Yoga Retreats
  • Wilderness Exercise Retreats

An accredited Exercise Physiologist with Exercise and Sports Science Australia (ESSA), Hadyn teaches an array of exercise classes and movement workshops, with an emphasis on balance, breath and meditative awareness.

More information: www.time2exercise.com.au

Time 2 Exercise
Hadyn, Exercise Physiologist